MissionSide missions
Gym / Working Out
Gyms return in GTA VI as an optional activity where Jason and Lucia train to raise Health and Stamina and visibly change their build.
Overview
Gym / Working Out is an optional activity in Grand Theft Auto VI, and it counts toward 100% completion. It can be done at any time, including after the story ends. A similar system existed in GTA San Andreas.
Pre-release information describes the following loop: buy a membership at the front desk, change into workout clothes, then use the equipment. Vending machines sell protein and energy drinks that can briefly raise Stamina before a session. Three exercises are enough to complete the day's workout.
What we know
- Exercises include lat pulldowns, bench presses, treadmills, punching bags and squats
- Strength work raises Health; cardio raises Stamina
- Eating affects the protagonists' weight, while training builds visible muscle
- Not time-sensitive; required for 100% completion